Women Over 50 Can Treat Diabetes & Blood Pressure February 12th, 2010
http://CombatEnduranceTraining.com – Women over 50 can find a way to treat diabetes & blood pressure with body weight exercises.
Posted in Weight Loss Workouts for Women | 2 Comments »
Lower Back Exercises to Add Lower Back Strength January 26th, 2010
More Shoulder Pain Exericses for Men & Women September 3rd, 2009
www.CombatEnduranceTraining.com/9MinDVD.php
Shoulder Pain Exercises for Men & Women to help get rid of pain in your shoulders. Tailored exercises specifically designed for men & women with shoulder pain. The shoulder pain exercises come from the 9 Minute Workout creator Fred Nicklaus did it for himself. Fred specializes in fitness and exercises for men & women over 40.
Posted in Shoulder Pain | 1 Comment »
Shoulder Pain Exericses for Men & Women September 2nd, 2009
Shoulder Pain Exercises for Men & Women to help get rid of pain in your shoulders. Tailored exercises specifically designed for men & women with shoulder pain. The shoulder pain exercises come from the 9 Minute Workout creator Fred Nicklaus did it for himself. Fred specializes in fitness and exercises for men & women over 40.
Posted in Shoulder Pain | 2 Comments »
Dropping My Cholesterol Using Exercising & Healthy Eating August 15th, 2009
Listen how exercising & healthy eating helps lower your cholesterol and how 9 Minute Workout creator Fred Nicklaus did it for himself. Fred specializes in fitness and exercises for men & women over 40.
Posted in Health Articles | No Comments »
Short Cardio Workout Superset 2 July 2nd, 2009
Try this second installment of a short cardio workout superset chalk full of high octane energy producing exercises.
Join the creator of the 9 Minute Workout from Combat Endurance Training, Fred Nicklaus. Fred is a Martial Arts Champion & Fitness Expert who specializes in Endurance Training Programs for adults over 40.
www.CombatEnduranceTraining.com
Posted in Short Cardio Workouts | No Comments »
Short Cardio Workout Superset 1 July 2nd, 2009
Try a short cardio workout superset chalk full of high octane energy producing exercises.
Join the creator of the 9 Minute Workout from Combat Endurance Training, Fred Nicklaus. Fred is a Martial Arts Champion & Fitness Expert who specializes in Endurance Training Programs for adults over 40.
www.CombatEnduranceTraining.com
Posted in Short Cardio Workouts | 2 Comments »
The Debate Rages June 24th, 2009
Weight Lifting vs. Body Weight Exercises
Weight Lifting vs. Body Weight Exercises. Which exercises – weight lifting or body weight exercises will help you benefit the most. Join the creator of the 9 Minute Workout from Combat Endurance Training, Fred Nicklaus. Fred is a Martial Arts Champion & Fitness Expert who specializes in Endurance Training Programs for adults over 40.
www.CombatEnduranceTraining.com
Posted in Video Entries | 1 Comment »
Grow Through Trial November 7th, 2008
| Everyone would like to get better at something.
Thursday I met with a group of people who want to start a new section of I spent one hour with these folks talking about the program and showing them the exercises. We’re hoping to start something within the next few weeks. The people that came tonight were all ages and sizes, but they had one thing in common. I teased the group about not leaving my phone number because I didn’t want any of them What a refreshing attitude. Working hard and smiling during the whole process. We really can create our day. If that’s the case, what kind of a day do you choose to have each day. Here’s some simple ideas that can start each of your days on the right foot. 1. Take some time to breath deeply the moment that your feet hit the floor as you’re still sitting up in bed 2. Take a few moments to move right away in the morning. A short exercise routine will help you breath more effectively and get your day started off with a boost of high octane energy 3. Take a few moments to close your eyes and see yourself already having achieved your toughest task for the day. The secrets of a healthier, stronger life are at your fingertips. You just need to push the right buttons.
P.S. Are you interested in giving your life a boost of energy each morning? If so, I’ve got a very good idea where something like that exists. You can find it at www.CombatEnduranceTraining.com |
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Inspirational Books
